Have You Flossed Today?
We know, we know! We say it a lot: Flossing, along with brushing and regular checkups, is vital to oral health. But do you know why it is so important? Flossing gets into those spaces between your teeth that your toothbrush just can’t reach. It gets rid of the smallest food particles and bacteria stuck between your teeth, leaving your teeth as clean as they can be between visits to us for professional cleaning. Continue reading to learn more.
What’s the Big Deal About Flossing?
“If I brush my teeth twice a day, isn’t that enough? Why should I floss?” We’re glad you asked! Brushing may be the first step in your oral hygiene routine, but brushing alone isn’t enough. No matter how well you brush your teeth or what kind of toothbrush you use, you will never be able to fully clean between them. Tiny food particles can remain trapped between your teeth, and when that happens, bacteria will grow — bacteria that can lead to inflammation of your gums and gum disease. Flossing will get between your teeth and prevent that from happening.
Gum Disease: What Is it and Why Should I Be Concerned?
Gingivitis is a mild form of gum disease that can cause irritation, redness, swelling, and bleeding gums. It is the result of bacterial growth near the gum line and around the tooth, which leads to plaque buildup. If left untreated, gingivitis can lead to a more serious condition called periodontitis and tooth loss. Flossing daily is an excellent way to prevent gingivitis and keep your teeth and gums in tip-top shape.
Can Gum Disease Be Treated?
Yes! It absolutely can, especially if caught early. The first step in reversing gum disease is developing and maintaining good oral hygiene. That means brushing for two minutes twice a day and flossing at least once a day, consistently. Visiting your dentist for routine cleanings is also very important. Remember: preventing gum disease is better than treating it.
Benefits of Flossing:
- Helps prevent gingivitis, which can progress to periodontitis
- Removes food particles and plaque between teeth where your toothbrush can’t reach
- Eliminates bad breath-causing bacteria
- Removes plaque from below the gum line
- Lowers the risk of cavities
- Keeps gums from becoming sore, puffy, and red
If you have any questions about how to brush and floss your teeth properly, we are here to help! Be sure to mention it at your next appointment, and we can provide a demonstration. Contact our office in Bowie, MD, to schedule an appointment, and we’ll be more than happy to answer any questions you have on oral hygiene. We look forward to seeing you soon!
